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Sol Phenduka, a radio and podcast host, announced his weight loss journey on Instagram on March 16th.
SOL PHENDUKA BEGINS WEIGHT LOSS JOURNEY
Sol Phenduka, host of the controversial podcast and Chill, opened up about his weight loss journey. He joked that if he loses weight in about five months, no one should ask if he’s sick because “it’s intentional.” Take a look…
“About to embark on this weight loss journey again. In five months time please don’t (ask) I am sick. It’s deliberate,” he captioned the post when translated to English.
Taking to Twitter, the radio host also responded to a tweet – he revealed that he is not insecure. However, he feels being “overly obese” is not healthy and wants to live longer.
“I don’t feel insecure. Being overly obese is unhealthy. I have a 4 year old daughter,” he tweeted.
“I don’t want to die (because) of lifestyle choices and things I can avoid. I need at least 30 more years on this earth. This body is the only 1 I have,” he continued.
“Health is wealth,” he added.
I don’t feel insecure ,. Being overly obese is unhealthy . I have a 4 year old daughter . I don’t want to die coz of lifestyle choices and things I can avoid . I need at least 30 more years on this earth . This body is the only 1 I have .
Health is wealth . https://t.co/vkYEHyLXeu
— Solomzi Thandubuntu (@Solphendukaa) March 22, 2023
THE ‘PODCAST AND CHILL’ HOST: ‘I’M ACTUALLY VERY VERY HEAVY’
Sol Phenduka also revealed that he is naturally heavy. He also shared a photo of when he was “slimmer” and weighed 110kg.
“Lol .I know. I’m actually very very heavy .Even people who look more (round) than me (weigh) less. Here I weighed 110 kg,” he wrote.
“Naturally I’m heavy. So I always weigh heavier than I look. Even when slimmer,” he continued.
Lol . I know . I’m actually very very heavy . Even people who look more rotund than me way less . Here I weighed 110 kg …. Naturally I’m heavy . So I always weigh heavier than I look . Even when slimmer . https://t.co/DMtxCphBth pic.twitter.com/baMcsyjBbm
— Solomzi Thandubuntu (@Solphendukaa) March 22, 2023
